Intermediate Pilates Workout

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, […]

35 Minute Kettlebell Fusion Workout: Home Exercises for Strength, Cardio & Mobility

Join me for this 35 minute kettlebell fusion workout. This is a full body workout that fuses strength, cardio, core & mobility! All you need is a kettlebell and some space to move. Options and modifications for all fitness levels. Are you ready? Let’s do it! This is DAY 3 – WEEK 1 in the […]

5 Minute Legs Workout at Home – 5 Min Leg Workouts with Dumbbells

Download the FREE HASfit app: Android — iPhone Instructions for 5 Minute Legs Workout at Home – 5 Min Leg Workouts with Dumbbells: Donate on Patreon: Shop HASfit Tribe store: Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? Foundation Beginner Program: 30 Day Muscle Building: […]

10 MIN Shoulder Workout Exercises – How To Build Bigger Delts & Traps

Shoulder Workouts – Best Exercises for Beginners at the Gym. Shoulders are what build the foundations for every we do. Here are Best shoulder workouts for … source

5 Easy Exercise To Lose Belly Fat At Home For Beginners | How To Get Flat Stomach In A Week Workout

See my 5 easy exercise to lose belly fat at home for beginners & learn how to get flat stomach in a week workout by targeting your stubborn upper, middle and lower belly fat. These are the most simple and easy sitting exercises to lose belly fat which you will find anywhere and can be […]

Workout with a weight loss trainer at home

Workout with a weight loss trainer at home Register and press the bell button to watch the new video: Thank you for your help! ✔️ Fanpage: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If any owners has an issue with any of the uploads please get in contact (dangngocthanh284187@gmail.com) and it will be deleted immediately. Thank you for your coopertation. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ […]

Best Full Body Workout to Lose Fat 💪🏽20 mins | 28 Day Challenge

Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, abs … source

Mariah Carey – Oh Santa! ft. Ariana Grande, Jennifer Hudson DANCE WORKOUT

A full body, dance cardio workout to Mariah Carey – Oh Santa! ft. Ariana Grande, Jennifer Hudson ! #HomeWorkout #ohsanta #MariahCarey ⭐️ SHOP MY COOKBOOKS!: ⭐️ DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️ DO THIS COOL DOWN AFTER (15 min): ⭐️ COOL DOWN (5 min): 👉🏼THE MAT I USE (Exercise 6X4): […]

Smooth Waist Slimming Workout on Saturday Morning Live With Tiffany Rothe!

Join my 30 day challenge to SCULPT YOUR CURVES! 👉🏾Get my free workout schedule to join me for “🎥Live Workouts” during Quarantine! ❤️❤️❤️❤️ 💥JOIN THE TIFFANY ROTHE FIT CLUB “The Place to be to get the Body you LOVE” 🛒 SHOP in my store for Merchandise that Motivates You at 😀Follow me on INSTAGRAM: 👁Follow […]

30-Minute Cardio and Core Workout With Jake DuPree

This cardio and core workout from Jake DuPree will prove you don’t need any equipment to get a major sweat session. This workout is mainly standing but includes some donkey kicks and on-the-mat booty work as well. On Jake: Lululemon outfit, Under Armour tights, Adidas shoes On Kaycee: Victoria’s Secret outfit, APL shoes On Kristel: […]