6 Week Isagenix Results and (how to get started)

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it’s actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over […]

Tone It Up 2021 | How To Get Started

Welcome to Tone It Up 2021 — a challenge that encourages you to get in 30 workouts in 6 weeks. Not sure where to start? Kat and Karena take you through it! Don’t forget to check-in with us! Upload your photos to #TIU2021 — we’ll be on the lookout. Download the app: ♥ Connect with […]

HOW TO GET STARTED AT THE GYM | 2 ROUTINES + 10 TIPS | Beginner’s Guide to the Gym |

Hey guys! Back with another highly requested video on how to get started at the gym as a beginner. This beginner’s guide to the gym will give you some tips on … source

Start Living a Healthy Lifestyle Today: 3 Easy Tips to Get Started | by Erin Elizabeth

Hi guys, today I’m going to be sharing with you how to start living a healthy lifestyle today. I’ll be sharing 3 healthy choices that you can start implementing into … source