Animation by Health chronicle explaining how you can start a healthy lifestyle. Health Chronicle releases a health educational video a week. Subscribe here … source
How did I start to lose weight? How do I stay motivated to stay on my weight loss journey? I have been getting asked these questions a lot lately. If I can do … source
My tips for starting a healthy lifestyle plus a little more of the workouts I’ve been doing and foods I be eating. I’ve challenged myself to do fitness Fridays for each … source
hi guys today’s video is all about the 10 Best Tips to be healthy & lose weight! let me know what other healthy videos you want to see from me 🙂 xo For Business … source
Instagram: @ConstantlyVariedFitness @Hvddie Many times I’ve heard people say I’m not in good enough shape for crossfit, and I’m here to tell you that there is … source
When does weight loss speed up? How many days until the weight on the scale changes? These are questions that I am asked everyday and although I always … source
How to start a weight loss journey in 4 steps. Going through my own weight loss journey I have learned a lot. Here are the top 4 things I think you should do or … source