How did I start to lose weight? How do I stay motivated to stay on my weight loss journey? I have been getting asked these questions a lot lately. If I can do … source
My tips for starting a healthy lifestyle plus a little more of the workouts I’ve been doing and foods I be eating. I’ve challenged myself to do fitness Fridays for each … source
Hey guys & welcome to another #FitnessFriday Video! I hope you guys enjoy this one!! Let me know in the comments any health or fitness videos that you would … source
hi guys today’s video is all about the 10 Best Tips to be healthy & lose weight! let me know what other healthy videos you want to see from me 🙂 xo For Business … source
If you’re wondering when you can start exercising after having a baby this video is for you! This is a very simple postpartum workout paln that can be done a few … source
hi guys today’s video is all about the 10 Best Tips to be healthy & lose weight! let me know what other healthy videos you want to see from me 🙂 xo For Business … source
Instagram: @ConstantlyVariedFitness @Hvddie Many times I’ve heard people say I’m not in good enough shape for crossfit, and I’m here to tell you that there is … source