Can you really reverse type 2 diabetes? And what is the best way to do so? In this presentation, Dr. Mariela Glandt takes us through a deep dive into the beta … source
★ My new ebook “JUST BREAKFAST” is out today – Get it here: “Just breakfast” contains 50+ quick, healthy and delicious breakfast recipes! All recipes are gluten, dairy, wheat and soy-free. Mostly vegan/plant-based, and the book includes alternatives to make recipes vegan. $15 launch special for a limited time only: ★ Song in this video: […]
Hey guys & welcome to another #FitnessFriday Video! I hope you guys enjoy this one!! Let me know in the comments any health or fitness videos that you would … source
Visit to learn more about the Bose Sport Open Earbuds! I used to HATE running. The thought of having to keep track of how many miles, or how fast I was going…. ugh NO. I’ve always preferred dance-like cardio workouts but I would do ANYTHING to avoid running, which even meant choosing burpees and HIIT […]