Valerie wanted to lose weight by cutting calories, giving up things she really loved, like cheese. But this did not help her with her weight. She found keto two … source
John used to suffer from a myriad of aches and pains which he simply dismissed as “normal”. Known as the big guy at work, he was constantly hungry and … source
Sue used to be 50 pounds (23 kg) overweight with a number of health conditions. She was also addicted to sugar, severely fatigued and in pain to the extent that … source
Natasha’s competitive nature is what first got her into low carb. When her brother bet that she wouldn’t last two weeks without sugar, she had to prove him wrong. source
What does living low carb look like? Caroline Smale shares her story and how she lives her low-carb life on a daily basis in this documentary. Watch a part of it … source
What does living low carb look like? Chris Hannaway shares his amazing success story, takes us for a spin in the gym and orders low-carb food at the local pub. source
Two years ago, Jill found herself in poor health and with 100 lbs (45 kg) of excess weight. She felt that her health had gotten out of control and she had to be on … source
Yvonne used to see all those pictures of people who’d lost so much weight, but sometimes didn’t really believe they were real. She was diagnosed with type 2 … source