Losing Weight Eating 1 Big Mac A Day | Barstarzz Podcast #7

“I ate 1 big mac a day for 30 days and I lost 7lbs” – Jordan Syatt Jordan Syatt is a 5x World Record Powerlifters, A precession nutrition, & west barbell certified coach, Gary Vee’s former personal trainer. We talk about how he lost weight on the big mac challenge which he did to demonstrate […]

What I Eat in a Day: Intuitive Eating + Quick, Easy Meals

Go to today to get 20% off your new favourite phone case! For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: —————————————————————————————— This is where […]

*don’t judge me* What I ACTUALLY eat in a day | Full Day Of Eating +Vlog!!

SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! ♡INSTAGRAM: @sarahs_day ♡My Podcast The Health Code Podcast: ……………………………………………………… MY PRODUCTS: FIT PROTEIN (cookie dough flavour) Plant Based Protein Powder BODY BLOOM Inner Health + Beauty Powder: MY BEAUTY PRODUCTS COLLECTION MY ACTIVEWEAR COLLECTION ♡Sarah’s Day x White Fox Activewear: …………………………………………………. DISCOUNTS: ♡Tropeaka 15% off 1st Purchase […]

A Full Week of Eating: Intuitive Eating + EASY Home Meals

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on ❤️ My Instagram: —————————————————————————————— FOOD: —————————————————————————————— DAY 1: Breakfast: Tacos (Serves 2): 6 eggs (scrambled) 4 soft tacos 1 avocado 1 […]

Indian What I Eat In A Day | DESI DIET | WEIGHT LOSS MEALS | INTUITIVE EATING | Naomi Ganzu Fitness

Indian What I Eat In A Day To Lose Weight as INTUITIVE EATING (Plant Based Eater) #IndianWhatIEatInADay #DesiDiet #PlantBased PLEASE NOTE: This is what I eat in a day, don’t consider this as medical advice as I am not an expert, this is just what I choose to eat, I am not asking you to […]

Full Day of Eating in Quarantine | Realistic & Simple Meals

Click here and use code TORID50 to get 50% off your first order. Care/of makes it easy to get the best quality vitamins and protein you need. Take the quiz and get your research-backed recommendation. Subscribe here!: Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, […]

3-Week Clean Eating Meal Plan (Full Recipes + Marcos Included) | Joanna Soh

Download Lifesum for free: Or get the PREMIUM plan for 50% discount here: (50% off from 28th Dec 2020 – 10th Jan 2021 / 30% off from 11th Jan 2021 onwards) SUBSCRIBE to my channel: | Follow me on IG: ________________ Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy […]

What I Eat in a Day: Intuitive Eating & Easy HOME Meals

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on ❤️ —————————————————————————————— My Instagram: —————————————————————————————— I hope you enjoy this What I Eat in a Day! I’ve put down the recipes […]

What I Ate This Week + NEW HAIR | Healthy Eating | Weekly Vlog

Hello you gorgeous people! This week’s video is a vlog of what i ate throughout the week. It was mostly pretty healthy other than a couple of meals when I ate out … source

Does eating red meat cause heart disease?

Does eating red meat cause heart disease? A new study suggests it does, but as we explain, the quality of the science doesn’t support the conclusion. source