Real-world study shows low-carb diets work for diabetes

A new paper published by Dr. David Unwin shows a low-carb diet not only helps people treat and reverse their type 2 diabetes but also saves tens of thousands … source

Scientific review of keto diets falls short

A new review article attempts to summarize the science on keto diets. But once again they confuse the studies and include ones that have nothing to do with a … source

Keto diets hurt endurance performance?

A new study shows keto diets hurt endurance race walking performance. What does this mean for you? Read more: … source

Are all diets the same for weight loss and health?

Read more A new study suggests that may be the case. But once again, an … source

Another endorsement for low-carb diets

Diabetes Canada joins the growing ranks of organizations endorsing low-carb diets to treat diabetes. Now, more than ever, low-carb is becoming the go to diet … source

[Preview] The different kinds of keto diets

Dr. Dominic D’Agostino’s presentation from San Diego 2017 gives valuable insights into the keto research which is currently conducted across the world. source

Can keto diets treat symptoms of depression?

Can keto diets treat symptoms of depression? A new paper explores the possible mechanisms of how it might! Read more: … source

Do vegetarian diets prevent strokes?

Read more A new study suggests that vegetarian diets prevent strokes. But does the science … source

[Preview] Keto diets for epilepsy

How do you practically treat epilepsy with a keto diet? How did the low-carb high-fat way of eating become so mainstream among neurologists? And what can … source

Two week study of keto diets inadequate for meaningful conclusions

A new study study from nutrition researcher Kevin Hall (that has been submitted but not yet accepted for publication) claims the evidence disproves the … source