How To De-Stress! Tips For Loving Yourself & Being Happier

my best tips to de-stress and love yourself! these are my favorite simple ways to relax and unwind a little 🙂 xx “like” this video if you liked it! check out iHerb! source

Foam Rolling to De-Stress | How to Foam Roll for Stress

EQUIPMENT: Mat âžž FOAM ROLLER âžž OUTFIT: Wear it to Heart ♥ BOOTY BAND PROGRAM: … source