Full Body Power Workout with Weights: Dumbbell or kettlebell exercises with strength, cardio & power
49 minute full body power workout with weights (dumbbells or kettlebell). Options for all levels. Join the BodyFit Athletic Club! Check out BodyFit by Amy Full Programs Here: Get my Nutrition Guide Here: Find my mat here: Follow me on FB, IG, and Twitter @BodyfitbyAmy source