Healthy Lifestyle465 Videos

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Knee Osteoarthritis and Physiotherapy Management – SingHealth Healthy Living Series

Learn how to manage knee osteoarthritis with appropriate exercises and advice. This Singapore health video is brought to you by SGH and SingHealth, the … source

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November 18, 2019

Join Me In The Kitchen Vlog | Lottie Murphy

Join me in the kitchen making some of my favourite feel good recipes… Full recipes here… Subscribe here… source

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November 17, 2019

10 Healthy Habits That Changed My Life

These are my habits & LIFE HACKS that helped me start a healthy lifestyle, and I SWEAR by them all! I hope you enjoyed my advice for that #healthGAIN … source

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November 17, 2019

A Life Well Lived mini album

This was my very first mini scrapbook album (from May of this year) It features photos from my Dad’s childhood. I had sooo much fun and learned sooo much … source

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November 16, 2019

Dr. Sam Robbins Intermittent Fasting, Weight Gain & Sumo Wrestlers Reply Video

Sumo Wrestlers, Gaining Weight & Intermittent Fasting was a video Dr Sam Robbins did and this is a Reply Video. Intermittent fasting, weight loss and health … source

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November 16, 2019

5-Minute Wellness: A Calming Nighttime Ritual For Body & Mind

A good night’s rest usually requires having some kind of bedtime routine and actually sticking to it, which is easier said than done. This nighttime ritual calms … source

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November 16, 2019

BOSU Total Body HIIT | #BOSUStrong Challenge Week 1

Let’s kick off a month long #BOSUStrong challenge with a total body HIIT workout that with blast calories, burn fat, and tone you up from head to toe! PINK BOSU … source

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November 15, 2019

Top 10 ways to cut your risk of stroke – SingHealth Healthy Living Series

Learn how to cut your risk of stroke in 10 simple ways. These tips include: controlling your blood pressure, maintaining your ideal weight, eating a sensible diet, … source

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November 15, 2019

Healthy Mini Break | The Body Shop At Babington House | Lottie Murphy

A trip to Babington House with The Body Shop. We ate the yummiest vegan food and Babington House is just a dream. It was so wonderful to learn more about … source

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November 14, 2019

Tony Robbins – Energy For Life

Entrepreneur, author & peak performance strategist Anthony Robbins speaks about how to create the health, vitality and energy in your life! (Hungarian subtitles … source

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November 14, 2019