Healthy & Easy After School Snack Ideas!

Thanks for watching! THUMBS UP if you liked this healthy recipe video! 🙂 TWITTER – INSTAGRAM – @breelovesbeauty … source

Weight Loss Soup | Lose Weight Fast 2-3KG in a Week | Spinach Soup For Weight Loss

Weight Loss Soup | Lose Weight Fast 2-3KG in a Week | Spinach Soup For Weight Loss #weightlosssoup #spinachsouprecipe #soupforweightloss … source

Best UPPER BODY Workout | ARMS, SHOULDER, CHEST

15 key exercises to build power, muscle and upper body strength and ultimately help you carry yourself through life. This video is the first part of project … source

SEXY BACK Workout | My Favourite Back Workout

Wearing Gymshark Seamless Sports Bra: These are my favourite exercises for my back. I do these regularly to build the muscles … source

Keto holiday meatballs with roasted Brussels sprouts

These juicy, and simple to make, meatballs with a hint of allspice and cinnamon pairs perfectly with the roasted Brussels sprouts and crunchy pecan nuts. source

The case for keto with Gary Taubes – Diet Doctor Podcast

Have you struggled to lose weight despite doing “everything right?” Gary Taubes has a potential solution. His latest book, The Case for Keto, expertly explains … source

Update Vlog: Exciting News & Nail Polish!

Nail Polishes shown: Essie “Wrapped In Rubies” Essie “Buy Me a Cameo” OPI Black Shatter Revlon “Catty” Guess who wants to be your friend?! ME! Important … source

Intermittent Fasting: What you CAN & CANNOT Drink? | Intermittent Fasting Meal Plan Guide

What can you drink while Intermittent Fasting? | Intermittent Fasting Meal Plan Guide | Intermittent Fasting For Weight Loss | How to Lose Weight Fast 10Kg with … source

BIG SHOULDER /ARMS / ABS WORKOUT (Sets and Reps Included)

I chose to super-set the first 3 movements (exercises). This is doing 1 set of the 1st movement, followed by 1 set of the 2nd, 1 set of the 3rd, then back to the 1st … source

Keto tuna salad with boiled eggs

Creamy tuna salad served on crisp lettuce accompanied by eggs cooked to perfection and some tomatoes to brighten the plate. Recipe: … source