“True fitness isn’t about being muscular. It’s about performance. The fittest people are the ones that have insane body control and superhuman strength. source
How To Get A Small Waist | ABS | ABS Exercise for small waist | Banana Body Type | Hourglass Waist | Fitness Hope you find this useful! You can definitely … source
FlaxSeeds For Weight Loss | Quick Weight Loss With FlaxSeeds | Health Benefits Of Flax Seeds | How To Lose Weight Fast with Flaxseed | Instant Belly Fat … source
Another what i ate this week video! This is the 3rd week of Intermittent fasting. I talked about when I take BCAA and also recorded a Booty workout for you guys! source
Semolina Upma or Rava Upma is one of the healthiest foods you can have as a breakfast meal. If you want a healthy start for the day, try this Rava Upma recipe. source