[Preview] How body image connects to weight loss

Gerard Gudgion has a very interesting story to tell. His own reversal of type 2 diabetes lead to greater self-awareness, which he is now using as a tool for helping … source

[Preview] Learning about ketosis through evolutionary studies

How do you get into ketosis in a fed state? And what can we learn about ketosis through evolutionary studies? Computer scientist Amber O’Hearn talks about … source

"Lauren Conrad" Clothing Haul!

I understand that not everything that I purchased was “Lauren Conrad” but for the majority, the items were by Lauren 🙂 *This video was pre-filmed xoxo Cambria … source

15 ARM EXERCISES: How to Get Bigger Arms of THANOS

0:00 GO 0:10 DUMBBELL EXTENSION 4×10 0:30 PREACHER CABLE WRIST CURLS 3×15 1:00 DUMBBELL SEATED PREACHER CURL 3×8-10 1:36 … source

3 Tips To Lose Thigh Fat Fast

3 Tips To Lose Thigh Fat Fast | Lose Thigh Fat Fast | How To Reduce Thigh Fat | Reduce Thigh Fat For Women / Men | How To Reduce Thigh Fat in One Month … source

5 MINUTE WORKOUT AT HOME | No Equipment

When people think about working out, they often assume it means strenuous cardio and resistance training at the gym. But the truth is you don’t need a gym … source