Build Your MUSCLE At HOME (25 BEST Exercises)



Exercises from the video 1. tricep kick back 4×20 2. seated alternating curl 4×20 3. double overhead extension 4×10 4. zotman curl 4×10 5. French press 4×10 6.

source

You might be interested in

LEAVE YOUR COMMENT

Your email address will not be published. Required fields are marked *