FAT BURNING CIRCUIT / Abdominal Exercises



Cardio: 12/15 min steady state! 1. Reverse Side Oblique Knee Tucks: 4×20 – each side! 2. Suspended Bicycle Crunch: 4×20 – each leg! 3. Suspended Regular …

source

You might be interested in

LEAVE YOUR COMMENT

Your email address will not be published. Required fields are marked *