BRUTAL ARMS WORKOUT (Biceps/Triceps Dumbbell Only)

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November 15, 2020

Workout

By bwl_videos

Arms Workout program: Exercise 1 Pronate Grip Triceps Extensions 3x 10-12 Exercise 2 Overhead Triceps Extensions 3x 8-10 Exercise 3 Floor DB Triceps …

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Arms BicepsTriceps Brutal Dumbbell Workout

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