HOME BODYWEIGHT WORKOUT (Legs ABS Chest)

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November 10, 2020

Workout

By bwl_videos

The workout: 1. One arm supported push up 4×10-12 2. Feet elevated pulse push up 4×10-12 3. Close grip chair push up 4×10-12 4. Body fly 4×15-20 5.

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Abs Bodyweight Chest Home Legs Workout

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