BEST DUMBBELLS Exercises | ABS,CHEST,ARMS

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November 9, 2020

Workout

By bwl_videos

1. Around the world crunches 3×6 reps each 2. SA DB crunch 3×12 3. Pullover crunch 3×10 4. Reverse crunch 3×12 5. Lift over crunches 3×15 6. Russian twist …

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ABSCHESTARMS Dumbbells Exercises

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