If you suffer from migraines or cluster headaches, you’ll likely agree that few things on earth can make you feel more miserable. Could following a ketogenic diet … source
Ready for a cheeseburger? This no bread keto version is super simple to make, and it comes with a delicious salsa and amazing toppings. Recipe: … source
Do you feel like you’ve hit a plateau in your workouts? Tired of the same old routine and ready to shake it up? If so, then you’ve come to the right place! source
This is the second part to the No Jumping Workout Series. This low-impact full body cardio workout is definitely more intense than the first ‘ No Jumping’ Workout … source
How do you practically treat epilepsy with a keto diet? How did the low-carb high-fat way of eating become so mainstream among neurologists? And what can … source
A new paper published by Dr. David Unwin shows a low-carb diet not only helps people treat and reverse their type 2 diabetes but also saves tens of thousands … source
I am aware of the camera moving at some points in the video…sorry if thats annoying….I found it slightly irritating hahaha sorry 🙂 *** Guess who wants to be your … source