[Preview] “Becoming fat-adapted provided a constant source of energy”

If your muscles can’t use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen … source

[Preview] “Humans are not broken by default”

What is it like practicing as a low-carb doctor in Germany? Is the medical community there aware of the power of dietary interventions? Where did things go … source

[Preview] “The score is 31 wins for low carb and a big fat 0 for low-fat”

What mistakes were behind the epidemics of type 2 diabetes and obesity – and how can we correct them? That’s the topic of Dr. Andreas Eenfeldt’s presentation … source

[Preview] A day at the low-carb clinic

In this talk from Low Carb USA 2017, low-carb pioneer Dr. Eric Westman talks about his experience with using LCHF in his clinic. He talks about how to … source

[Preview] A global food revolution

Around the world a billion people with obesity, type 2 diabetes and insulin resistance could benefit from low carb, it could change their lives. But it’s not simple … source

[Preview] A Ketogenic Diet with Moderate Protein Was the Key

Could you be better off reducing your vegetable intake – or just skip it all together? And could a keto diet be the answer to improving Alzheimer’s disease and … source

[Preview] A life without migraines

Is it possible to avoid migraines by avoiding carbs? Studies and experience suggest it might be. Elena’s life has been completely transformed since learning … source

[Preview] Being a keto doctor in the Middle East

Dr. Ali Irshad Al Lawati is a low-carb doctor working in Oman. In this interview, he talks about the interesting story about how he got started with low carb, his … source

[Preview] Building healthy athletes: from beginner to winner — Dr. Caryn Zinn, PhD

Are athletes protected from chronic health conditions? What is the most common chronic condition in athletes? What does research on endurance-sport … source

[Preview] Can you eat keto at Subway?

Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out. How do you think it … source