[Preview] Being a keto doctor in the Middle East

Dr. Ali Irshad Al Lawati is a low-carb doctor working in Oman. In this interview, he talks about the interesting story about how he got started with low carb, his … source

Abs Workout 🔥Get that 11 Line Abs in 35 days

Want that 11 line abs? It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs … source

How To De-Stress! Tips For Loving Yourself & Being Happier

my best tips to de-stress and love yourself! these are my favorite simple ways to relax and unwind a little 🙂 xx “like” this video if you liked it! check out iHerb! source

Chickpea Salad Recipe | Weight Loss Salad Recipe

Healthy Salad Recipes For Weight Loss | Chickpea Salad Recipe For Weight Loss | Weight Loss Salad | Chickpeas Salad | Chole Salad | Chana Salad For … source


People throw around a number of different words they think are “synonyms” when it comes to strength training: weight lifting, resistance training… the list goes … source

The Manhattan Project of Nutrition

Could the recently launched Nutrition Science Initiative — aka the “Manhattan Project of Nutrition” — be the solution to the obesity epidemic? That’s what Peter … source

[Preview] Why do men lose more weight on a low-carb diet? With Dr. Lucia Aronica, PhD

Stanford researcher Dr. Lucia Aronica’s presentation to Low Carb Denver is must-see viewing. She presents tantalizing new results from the famous DIETFITS … source

Diet Doctor Podcast #4 – Dr. Joseph Antoun

Could fasting be the true fountain of youth? Looking at the science, it may just be. In this episode, Dr. Joseph Antoun walks us through the science and practical … source

The 2015 Low-Carb Cruise in the Caribbean

Here’s a brief look at the 2015 Low-Carb Cruise in the Caribbean. We did plenty of interviews and recordings of lectures – these will be online as soon as editing … source

1-Min Recipe • Coconut and chocolate pudding

Do you want a dairy-free and low carb chocolate pudding? It’s relatively low in sugar. Not for every day, but it can be a good dessert option for special occasions! source