My Blog

by amroeleE | July 18, 2019 | Videos | 0 Comments

Hey guys! It's January 1st 2019 and that means it has been exactly 1 year since I started my weight loss journey. I promised my weigh in results and I am so ... source

by amroeleE | July 18, 2019 | News & Articles | 0 Comments

If you’re like most moms, squeezing in a simple shower can feel like a luxury–which means less pressing to-dos like figuring out how to exercise are pretty far down on the list of priorities. But while motherhood makes it a little (okay, a lot) harder to fit in...

by amroeleE | July 17, 2019 | Videos | 0 Comments

Had to re-upload this video due to a editing error! =(. Hey everyone! Today I take you through one of Bella & I's full body workout routine! We love working full ... source

by amroeleE | July 17, 2019 | News & Articles | 0 Comments

Feeling stressed out? A little bit of stress is not so bad: It can help keep you alert, on task, and ready to react in an emergency. It’s only when stress becomes chronic, however, that it wreak havoc on your health. Your body will feel the effects; it can...

by amroeleE | July 16, 2019 | Videos | 0 Comments

Here full video - How To Lose Belly Fat The Fastest - Zumba Dancer Workout For Beginners Step By Step[FULL] ... source

by amroeleE | July 16, 2019 | News & Articles | 0 Comments

Chances are you’ve passed over the sandbags at your gym and I totally get it. If you haven’t used sandbags before, it can be difficult to understand how best you can incorporate them into your workout routine. I am here to change that! Sandbags are an awesome...