Health & Fitness834 Videos

Tea for Allergies You Should Try This Fall

After a long, hot summer, the cooler, crisp temperatures of early fall can come as a welcome relief. But with the changing leaves and cooler temperatures comes a less than welcome visitor, fall allergies. Fall Allergies The onset of fall is especially difficult for those who suffer from allergies to mold and ragweed. But it’s […]

Our List of Natural Health Sources of Information

When you’re getting started on your natural health journey, all of the information and names can become overwhelming. When making our list of natural health sources of information, there were six common and popular natural products that are crucial in helping you meet your health goals. Astaxanthin. Chaste tree. Blessed thistle. Turmeric. Essential oils. Cod […]

Immune Support Without Vitamin C

Are you looking for immune support without vitamin C, or in addition to vitamin C? Start with these seven nutritional supplements from Garden of Life, Pure Encapsulations, Vital Nutrients, Enviromedica, Integrative Therapeutics, Nutri-Dyn, and Thorne Research. Elderberry Immune Gummy – Garden of Life Garden of Life, a recognized leader and innovator of whole food nutritional […]

Try These Mental Health Tips for Kids and Families

It’s evident that 2020 has not been an easy year for families, and kids especially have struggled with the grief and uncertainty caused by living through a pandemic. While some families have banded together this year, others have become more acutely aware of issues and challenges that need to be addressed. Mental health is a […]

Prevent Seasonal Challenges with These Easy Tips!

Learn how to deal better with seasonal challenges. Many of us greet autumn with joy; thinking of pumpkins, apple cider, falling leaves, and cooler temperatures. Others of us, however, see fall as a time of suffering as we struggle through our days plagued with seasonal challenges like itching, inflammation, and sniffling. Thankfully, you have plenty […]

How Detox Helps You Lose Weight

Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals are resistant to biodegradation and will be with us for centuries. So despite your efforts […]