Quiz: What’s Your Halloween Candy IQ?

Quiz: What’s Your Halloween Candy IQ?

[ad_1] From helpful lists of the latest diet superfoods and ways to burn fat to the tips for navigating the grocery store, learn how to eat healthy and lose weight with expert tips from our weight loss counselors and nutritionists. As our understanding of the science behind diet and nutrition change, so too do the...

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Interview: Jayme Limbaugh, Dietitian, Crystal Coast Wellness & Performance [Tips + Nutrition]

[ad_1] Get the Basics… Exercise as an Innate Passion Entrepreneurship as an Inheritance Education and Empathy as Differentiators in Business Choosing to be a business owner, especially in the world of fitness, can be a hard and uncertain road to follow. However, when you have a legacy and lineage of entrepreneurs in your family serving...

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Garlic Roasted Root Vegetable Fries

Garlic Roasted Root Vegetable Fries

[ad_1] Move over potatoes, these garlic roasted root vegetable fries are about to steal the show! Disclaimer: This post may contain affiliate links that will not change your price, but will share some commission. Beyond the humble potato: Root vegetables for the taste and nutrition win I think we can all agree that white potatoes...

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8 Essential Tools for Personal Training

[ad_1] Get the Basics… This listicle provides a selection of equipment that’s been proven effective and will last for decades to come. In addition to these tools, fitness business management software is essential for running your training business effectively.  All-in-one business management software platforms, like the one offered by Exercise.com, can do everything from appointment...

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