I LOST 8 KGS WITHOUT EXERCISING – THE BASICS OF LOSING WEIGHT – DIET vs TRAINING
Follow me on instagram! www.instagram.com/imrececen Ever wondered if it’s possible to lose weight without exercising? In this video I’m explaining you the … source...
Low Carb Swaps You Need in Your Kitchen
If you’re like most people, you probably love the occasional carb fix. However, certain carbs can tend to leave you feeling uncomfortably full and sluggish. According to Mayo Clinic, switching to a low carb diet may be beneficial for weight loss because it lowers insulin levels, causing the body to burn stored fat for energy....
Weight Loss Traps & How to Beat Them
September is always a reminder of fresh starts, but also of much busier schedules that bring on many fall weight loss traps. But there are also many reasons why fall is a great time to lose weight. The cool crisp weather is nature’s invitation to be outside. It seems like you can walk faster and...
How to lose weight – 5 Weight loss tips you probably never heard before –
Here are 5 more Weight loss tips you probably never heard before PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) … source...
15 Simple Ways to Lose Weight In 2 Weeks
Are there any ways to lose weight besides diet and exercise? There are many tricks that can help you lose a bit of excess weight in just 2 weeks. We’re going to … source...
