23 Dishes to Bring to the BBQ

23 Dishes to Bring to the BBQ

With nicer weather comes BBQs, picnics and parties galore. As we always say, you don’t need to sacrifice taste or tradition just because you are on a healthy regimen. On the contrary, we have numerous delicious recipes perfect for the whole gang to enjoy. So dig in—the healthy way—with these delicious and healthy recipes that have you covered from the first sip to the last bite!

Click here to check out the rules to our giveaway >

Skinny White Sangria Mocktail

sangria recipe
This sophisticated sipper has all the sparkle and flavor of sangria without the alcohol. Ahhh, now that’s refreshing! Get the recipe here.

Raspberry Lemonade Slushie

raspberry lemonade slushie
With just five ingredients and counting as only one SmartCarb, this tutti frutti slushie brings all the taste without the guilt. Get the recipe here.

Not So Devilish Deviled Eggs

not so devilish eggs
A classic BBQ staple has been reimagined in this delicious recipe that’s both tasty and healthy. Get the recipe here.

Cauliflower Buffalo Bites

cauliflower buffalo bites
Ditch the high calorie buffalo chicken dip for this addictive yet healthy snack. One bite and you’ll be hooked! Get the recipe here.

Caprese Kebabs

caprese kabobs
These kebabs skewer the competition by offering the classic combo in healthy portions. Bonus—they only take minutes to prepare! Get the recipe here.

5-Star Cucumber Dill Dip

cucumber dill dip
Have some veggie sticks on hand for guests to dip. Be warned, this dish has a tendency to disappear right before your eyes! Get the recipe here.

Party-Perfect Pico de Gallo

pico de gallo
There’s nothing better than a mixture of fresh, flavorful ingredients. So grab a whole-wheat chip and snack away! Get the recipe here.

Mouthwatering Mango Salsa

mango salsa
Still one of our all-time favorites, this dip is bursting with flavor every BBQ-goer will love. Get the recipe here.

Skinny Spinach Dip

skinny spinach dip
This Skinny Spinach Dip goes light on the diet destruction… definitely not the flavor! Get the recipe here.

Zesty Cucumber and Dill Salad

cucumber dill salad
This delicious Cucumber and Dill Salad is light, refreshing and flavorful. It’s not as creamy as the dill dip described above, but it’s definitely just as tasty! Get the recipe here.

Baba Ghanoush

Baba Ganoush
It might sound a little too fancy for a BBQ but trust us: Put this out on the table and it will be devoured in mere minutes! Get the recipe here.

Spicy Peanut Slaw

This Spicy Peanut Slaw is like a party in your mouth! Word to the wise: Double up this delicious recipe because it won’t last long. Get the recipe here.

Pineapple Chicken Kebabs

pineapple chicken kebabs
Nothing says summer like skewers on the grill, and these kebabs definitely don’t disappoint. Get the recipe here.

Dig In:
Creamy Pasta Salad

Pasta Salad
This pasta salad is creamy and flavorful… everything we love in a pasta dish! Get the recipe here.

Healthier Potato Salad

healthier potato salad
Fear not! This former calorie-buster has received a nutritional make-over while keeping all the taste and nostalgia of summers past. So read up and make the swaps for the perfect side dish to any BBQ meal. Get the recipe here.

Watermelon Summer Salad with Quinoa

watermelon feta salad
Take advantage of in-season watermelon while it lasts. This summer salad is perfect on its own as a flex meal or pared down and paired with other BBQ treats. Get the recipe here.

Southwest Grilled Chicken Salad

southwest grilled chicken salad
This colorful dish is bursting with Tex-Mex tastes sure to impress the foodies of the group. Get the recipe here.

Hawaiian Jerk Burger

hawaiian jerk burger
Featuring sweet and tangy toppings, this turkey burger is anything but boring. Get the recipe here.

Strawberry Feta Spinach Salad

strawberry spinach salad
This salad screams summer with it’s flavorful blend of fresh spinach and ripe strawberries. Get the recipe here.

Sweet Potato and Corn Veggie Burger

Sweet potato & corn veggie burgers
Calling all veggie-lovers! This mash-up of flavors takes the veggie burger to the next level with a tasty twist on a classic. Get the recipe here.

Balsamic Beet Salad

balsamic beet salad
This flavorful Balsamic Beet Salad is easy to make and totally tasty! Get the recipe here.

Sweeten Up:
Fruit on a Stick with Yogurt Dip

fruit kebabs
Ditch the cupcakes and brownies and pick up these fruit kebabs for a light and refreshing dessert. Get the recipe here.

Strawberry Pineapple Popsicles

strawberry pineapple popsicles
Think pops are just for kids? Think again! These treats will help the kid in us all to cool-off! Get the recipe here.

The post 23 Dishes to Bring to the BBQ appeared first on The Leaf.

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TotalCoaching Review [Everything You Need To Know]

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below.

TotalCoaching vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head TotalCoaching software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into clients, and increase revenue. 

TotalCoaching is a trainer’s software app created by Dave Gill to better help trainers communicate with clients.

In this comprehensive software review, we will be comparing the features of our all-in-one Exercise.com club management software versus the capabilities of the TotalCoaching software management app.

This review is aimed to provide you with the information you need to make the best decision for your business when it comes to choosing a fitness software management solution.  Exercise.com is the best all-in-one solution, providing support to the top names in fitness for over a decade, which is phenomenal considering apps and fitness software solutions haven’t been around that long.

Here’s a look at some of the top industry professionals that have been working with Exercise.com for their business needs:

This fitness software app review will contain information regarding the TotalCoaching software company, an overview of features, pricing, and competitors, and will compare TotalCoaching to Exercise.com’s all-in-one solution. By the end of this review, you will know whether or not TotalCoaching is the best choice for your business over Exercise.com’s business management software, which you can request a demo of now.

Fitness Pros Who Trust Exercise.com

Total Coaching Company Overview

totalcoaching software app logo

A cloud-based solution suited to the needs of personal trainers creating workouts for clients, TotalCoaching is a software solution that enables gyms, fitness studios, and trainers to create workouts and plans for clients.  TotalCoaching’s platform is available for mobile apps on iOS and Android devices.

This review will cover the biggest differences in TotalCoaching training software and our own Exercise.com app, because while TotalCoaching does make some training easy, some big pieces are missing, like marketing, lead generation, customizable options, and more.

TotalCoaching Features vs Exercise.com

While TotalCoaching offers its users an array of features, it is missing some key components that many who manage a fitness business require. Exercise.com, on the other hand, offers those missing components and more. Let’s dive into a few reasons why Exercise.com is the better choice.

– Fitness Business Management

All-in-one App Screenshots

TotalCoaching does not have a system built to help you manage the business functions of your fitness operations the way Exercise.com does. From client scheduling and billing and membership management to our innovative performance health assessments, Exercise.com has you covered in the customization of your software application in ways that TotalCoaching does not.

Mike Boyle of Mike Boyle Strength and Conditioning, had these words to offer regarding not just business management, but the entire process of working with Exercise.com:

Exercise.com’s all-in-one platform has calendar options and reports that help you find out where to capitalize on your business: what’s going well, what’s not going so well, where revenue streams are coming from and more, along with complete custom branding that allows your business to be found in the app store as if you were the one developing it!

With a history of working with top fitness professionals and using their fitness backgrounds and knowledge to better the delivery of custom software, Exercise.com has a proven track record of producing quality apps that are 100% customized to client requests.

How does TotalCoaching fare in the battle for supremacy with Exercise.com in regards to web and smartphone apps?  Let’s find out:

– Custom-Branded Web and Smartphone Apps

As we mentioned above, TotalCoaching is available on Android and iOS, but only offers these two customization options:

  • Adding a logo
  • Choosing colors for your base

Exercise.com’s fitness business management software, on the other hand, will deliver complete and total customization for your software application:

  • Customized Web and Smartphone Apps
  • Custom Website
  • Custom Dev Work
  • Custom Integration Built-In
  • Custom Integrations Built with Zapier
  • Custom Performance Health Assessment Software to Collect Smart Data
  • Custom Exercise Library
  • Easily Embed Your Videos into Your Platform


As you can see in the above app store preview of Dean Somerset’s customized Exercise.com app, there is no name but his company’s name for his clients to find in the store, making it that much easier to gain and retain clients due to the trustworthiness this builds just from app security.

Your business is listed as the app owner and developer when you customize your fitness business software through Exercise.com!

Fitness Business Management with Exercise.com will empower you to track visits, book classes, and sessions, engage your clients with recurring appointment reminders via email and text, and provide calendar integration with Google and Apple for easy management.

With the Exercise.com Fitness Business Management’s calendar, you can also sort by:

  • Trainer
  • Location
  • Service
  • Recurring
  • Time
  • Availability

– Calendars and Booking

With an easy-to-use calendar that also allows clients to schedule and book appointments on their own, Exercise.com also comes with the customization capability to turn off or on the features that are useful to yourself and your clients.

TotalCoaching comes with a simplified calendar, but turning off and on features is not a possibility.

Why does this matter?

Have you ever used a program and thought, “I don’t need this, why is this here?”

Have you ever gotten frustrated clicking around pointless features trying to find a feature you know is there? Imagine being able to remove or turn off anything in your way so that the most useful and efficient parts of the software are left. That is the kind of customization that Exercise.com offers.

– Accepting Payments Securely and Easily

Because TotalCoaching is a trainer app, you will need an outside third party for processing transactions.

With Exercise.com, you’ll be able to conveniently accept payments through your app and will have peace of mind knowing that all transactions undergo the strictest of security measures.

Grow and manage your fitness business better with Exercise.com

– Increase Business Efficiency and Revenue

TotalCoaching is a good choice for a fitness software app if you just want to create and deliver workouts to clients.

Increasing efficiency and revenue is all on you, though.

Exercise.com’s all-in-one fitness business management software has revenue creating options in place as well as custom measures to increase business efficiency.

Using Exercise.com’s custom software, Paul Fabritz of PJF Performance, said this about revenue with his platform:

In the next few sections, we will cover revenue generation with Exercise.com while comparing that to TotalCoaching features.

Let’s see how TotalCoaching does in its niche category of workout creation and delivery next to Exercise.com:

– Workout Creation and Delivery

Chip Gosewich of PMR Performance had this to say about workout creation and progress tracking for long-distance clients through his custom Exercise.com app:

TotalCoaching does a respectable job of stepping up to compete against Exercise.com when it comes to workout creation and delivery, but when that’s the niche that the software is in, TotalCoaching absolutely should deliver a solid workout creation and delivery system between clients and trainers.

However, this fact remains: While TotalCoaching performs well in this feature category, Exercise.com does too.

– E-Commerce/Point of Sale

As we mentioned above, TotalCoaching needs outside assistance for processing payments, meaning that you’ll have to use another app to process payments. This means that instead of being able to just use your TotalCoaching app to process transactions, you’ll have to open up another app or tab on your web browser to process payments, which can be time-consuming and annoying.

Exercise.com uses secure third-party processing software integrated into your Exercise.com custom software, meaning all of your transactions can take place in one singular location. You’ll never have to use another app with our customized software.

Checkout system ecommerce with exercise.com

With the Exercise.com’s all-in-one software, you’ll be using a tailored solution that’s built to help you deliver workouts to clients in-house, in your general community, and connect with clients across the world.  Your custom Exercise.com app is a revenue increasing e-commerce software built to help drive business to your business.

– Deliver Workouts for Any Scenario

The TotalCoaching system will allow you to connect with clients all over the world, provided you have a system in place with your own business to reach clients who are not members of your facility. Because its main function is to help you build workout templates for your clients when they aren’t with you, you don’t have access to the virtual fitness community that the Exercise.com software provides.

From single workout plans and workout memberships to automated monthly programs, your workouts will get delivered to clients your way with the Exercise.com software.

Dean Somerset, BSC. KINESIOLOGY, CEP, CSCS, MEPD, said this about the use of his custom Exercise.com software:

“Developing an easy intake system with my apps and ways to scale the delivery of workouts has been huge. Working with 20-30 individuals who each have specific goals and restrictions can be challenging, but your platform makes it easy to organize everyone’s programs and put a plan together that will get them the best results possible.”

Eric Mahanke of Carr Elite made this statement regarding the use of Exercise.com’ workout delivery system:

“Exercise.com has enabled our company to expand in ways we couldn’t imagine possible. As a Strength Coach that also manages the business this platform has made it much easier to get our programming out to not only our local clientele but also new clientele throughout the world as well as our professional athletes in different cities.”

– Customized Workout Design and Library

TotalCoaching does have an exercise workout library available. You can also track client progress with an in-app tracking log, but Exercise.com offers the same capability.

You also have access to an exercise library with Exercise.com that isn’t a gray 3D model, and you can put your own version of each exercise you create into your library.

The way that TotalCoaching cannot match Exercise.com is how the exercises are linked to health assessments and automatically populate for clients based on answers to assessments. With the Exercise.com automation system, you’ll also be able to automate self-populating workout systems based on client progression.

Speaking of performance assessments, let’s see if TotalCoaching has some in place:

– Performance Assessments

Performance Health Assessment

You won’t find performance health assessments, like the above Exercise.com photo, readily available and customizable with TotalCoaching’s software. When a user was reviewing questionnaire capabilities with the TotalCoaching software app, this was the response to their system:

“I was a bit disappointed to find an empty Questionnaires tab within the app. Don’t get me wrong, they have a cool system that makes it really easy to create questionnaires but most PT’s who sign up to Total Coaching are probably new to online training and therefore have no idea what to ask. This is especially true for any legal forms.”

In the Exercise.com Performance Health Assessment area of your app, you will find out just how serious the team at Exercise.com takes client engagement and automation in the effort to make running your business and increasing revenue easier and with less time consumed.

Compilation Health Assessment Image

You’ll be able to do the following with performance health assessments from your Exercise.com software:

  • Take clients through your custom assessment to automatically create personalized workouts based on the data important to their success.
  • Implement scalable processes that will sustain the progress of your business, so you don’t lose ground.
  • Easily show clients areas they can improve on from their assessment and turn them into leads.

Even though you are able to create your questionnaires with TotalCoaching, the process of automation and sustainability that Exercise.com gives your business, along with the ease of use and benefits of our performance health assessments, can’t be matched by TotalCoaching.

Kellie Davis of FIT THRIVE had this to say about her custom Exercise.com software experience:

“Exercise.com has brought a whole new element to my programming. It has really expanded my capabilities with products and programs. I now offer several different components with programs, including e-books, full video tutorials, and bonus materials — plus the amazing features that come with the app.

AMPD Performance uses a custom assessment to onboard their clients which allows them to see where their clients and athletes are at physically and what specific areas they need to target for improvement.

They are also able to assign future assessments to engage and gauge client and athlete progress and make smart adjustments to the programming based on smart data.

– Workout Management

For most trainers, coaches, athletes, competitors, and frequent gym-goers in general, we don’t need much motivation to go to the gym. Though we have fitness business professionals that work with athletes like Jordan Speith of AMPD Performance and James Harden with PJF Performance, most fitness professionals work with the general public who just want to feel good about themselves and their progression.

With that being said, getting to the workout remains the biggest hurdle most of those gym-goers will have to clear.

TotalCoaching does not provide a schedule or booking system for clients to access, which provides no accountability for those clients who have a hard time making it to the gym or just getting to a class that they may be interested in. There is also no notification for clients’ skipped sessions.

Exercisec.com’s custom business management software is built to help you:

  • Schedule appointments and classes, accept payments, and manage clients with individual and group calendars
  • Manage your entire fitness business in one place
  • Take your fitness business to the next level with Staff Management, allowing you to give staff permissions and add a better workflow to your fitness facility
  • Efficiently schedule, view, and manage all appointments and classes

Exercise.com's appointment scheduler


Client engagement and automation are such an integral part of the Exercise.com software that we have already touched on them a bit, so let’s find out what TotalCoaching has to offer in both of those areas next.

– Client Engagement

TotalCoaching offers client engagement in the form of a feedback monitor that allows clients to tell their coach or trainer how good the workout was. This feature can add additional stress to the lives of trainers by allowing some clients to dictate how trainers approach in-person and out-of-gym engagements.

Let’s have a look at what you won’t get with TotalCoaching:

  • Workout Leaderboards for your custom workouts and fitness community
  • Direct Chat with clients, most apps only have an inbox system
  • Workout Challenges to engage your community
  • Performance Data in App
  • Smart Performance Data in Assessments

Those same features above that are missing withing the TotalCoaching app come with your custom Exercise.com fully-branded app.

Mike Boyle assessment screen example

The above image is from Mike Boyle’s Strength and Conditioning’s custom software from Exercise.com, who said this about how Exercise.com helped his fitness business:

“The Exercise.com team is amazing and their web and mobile workout technology is more than we ever expected! Not only can clients watch exercise video demonstrations, but they can also select alternative exercises, log workouts, and track their performance. All of this is made possible by a high-quality platform and tremendous team!”

MBSC had over twenty years of experience working with pro-level athletes, but they wanted to grow their business and open up new avenues for revenue growth. They needed a solution to scale online to set up their business for future success.

Within 12 months of releasing programming online, MBSC had over 700 clients and counting.

Exercise.com offers client engagement tools in ways that TotalCoaching and most other apps do not; and if they are available, they don’t provide the ease that Exercise.com provides.

– Automation

Automation Screenshot

Exercise.com software offers automation everywhere that you need it. There isn’t an automation feature with TotalCoaching or the ability to set up various automatic services like Exercise.com. TotalCoaching is also not scalable with your business like Exercise.com is.

For emphasis: TotalCoaching is an app to help you create and send workouts to clients while getting client feedback.  However, the fact that there are very few automation features available is a bit of a headscratcher, although their platform is built to charge your use of its platform based on the number of clients you have with your business.

TotalCoaching does not offer automatic reminders or notifications, while the following automatic features are included with your Exercise.com customized software, and if there’s a feature not listed, our development team is in place to make sure we can get you the tools necessary for the success of your business:

  • Automatic Emails and Texts/Other Automatic Features
  • Automate Workout Delivery
  • Automate Resource Delivery
  • Automate Assessment Delivery
  • Automate Reminders/Alerts via app, text, and email

You just won’t find these features on other fully-customized software platforms or even the software platforms that pride themselves on being an all-in-one software system.

For the past decade, Exercise.com has worked with professionals to make sure the features they need for the success of their business are in place to help automate processes, manage clients, and drive revenue.

With TotalCoaching’s lack of overall features in an effort to be tops in the workout creation software niche, the company came up with a pricing plan to accommodate the bulk of its users:

TotalCoaching Pricing

TotalCoaching has a tier list offering for its pricing scale. Based on the number of trainers with your business or the number of clients, TotalCoaching will scale its pricing up to accommodate the number of people engaged with your business.

Exercise.com does not require that you pay-per-user, which makes it more affordable as you’ll have a flat rate for your custom software and support team.

With each TotalCoaching price tier, you won’t get extra functions, you’re strictly paying a rate for the use of their software based on the number of active participants accessing your fitness business, whether client or trainer.

Additional Competitors

Additional competitors of TotalCoaching are:

And, of course, Exercise.com

The Bottom Line: Pro’s and Con’s

Most reviews online speak highly of TotalCoaching’s software, mainly because it’s a template for creating workouts and sending them to your clients.

But that’s it. The most you’ll get with customization is adding your business logo and color to your app.

– TotalCoaching Cons

These are features you will not see with TotalCoaching’s fitness software that are included with the Exercise.com all-in-one fitness business management system:

  • Automatic features like custom workouts populated from performance assessments
  • Scalability of automation features
  • Getting your individual workout plans and workout memberships to clients around the world
  • Revenue-driving features like workout challenges and workout memberships which help build your personal fitness community
  • Lead-to-client driving features like automated suggestions and workout information logging data, which help you see, discuss, analyze, and properly assess client problem areas

Exercise.com wants to help your business success, not just give you an app to use based on features we designed.

Our back office of fitness professionals makes sure the all-in-one Exercise.com platform stays up-to-date with suggestions based on what is functioning well and not so well with their own individual businesses.

– Exercise.com Pros

  • Proven track record of success with several top-rated apps in the Android and iOS play stores
  • Exceptional automation features that put time and money back into your business
  • Revenue driving features with a success support team backing your business software
  • Complete customization capabilities that enhance everything down to the verbiage on your app, making it personalized to your business
  • Deliver automatic recurring assessments to clients to keep them engaged and on track with progress, as well as revamping their workouts automatically
  • No tiered pricing, meaning that the rate you get will never increase depending on the number of clients your business has

In conclusion, though TotalCoaching does allow for you to create workouts, get a little bit of feedback from clients, and use a 3D exercise library, Exercise.com’s features far outweigh the benefits of a smaller app like TotalCoaching.

Don’t wait to get started taking your fitness business to the next level by paying for an app that won’t help you drive revenue. Exercise.com’s fitness business management software is the only-all-in-one solution that is built fully customized for your business. Request a demo today.

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WorkoutLabs Train Review (Comparison, Pricing, and Features)

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below.

WorkoutLabs Train vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head WorkoutLabs Train software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads into clients, and increase revenue. 

Choosing the best software for your fitness business is a big decision. It’s important to have a grasp on the features you need, what features are useful for clients/members, and to consider your budget when deciding on which software to use.

This comparison will give you information about WorkoutLab Train’s features such as workout creation and delivery, e-commerce, workout management, client engagement tools, automated features, and pricing.

We’ll also tell you why you should choose Exercise.com to manage and grow your fitness business, increase revenue, and enhance loyalty to engage and retain your clients.

The exercise and fitness industry is constantly growing, so a business must adapt to stay relevant, including being industry-ready and user-friendly, if that company wants to enjoy longevity and success.

That’s why you should choose Exercise.com: we are building a software that adapts for every custom client because it’s customized to their brand, so it sets up their business for future success no matter how the fitness industry shifts.

Fitness Pro’s Who Trust Exercise.com

If you’re ready to grow and manage your business with software that can be customized to your business, book a demo with Exercise.com.

WorkoutLabs Train Company Overview

WorkoutLabs Train was created in 2012 by William Artamon. It began as a personal use drag-and-drop workout builder and grew from there. WorkoutLabs has two main focuses: Train and Fit. Train is a software platform created to help personal trainers create programming for their clients, while Fit is for a gym buff’s personal use.

The idea of simplification is great for fitness business owners, however, WorkoutLabs Train is a little too simplified. While the drag-and-drop workout builder is convenient for quick adds and moving around workouts, there is access to illustrations only for exercise guidance, whereas, video explanations tend to be more reputable and help remote clients who are learning form and technique.

Illustrations are certainly a step up from utilizing Excel Spreadsheets but in today’s fitness world, you want to be able to offer the best guidance possible to your clients. Here’s a review from a WorkoutLabs Train user that highlights the overall sparsity of the software platform:

“The software was a little pricey and did not offer much. You could create training plans, share with clients, and that’s about it. For the cost I thought there should be a nutrition software, mobile app, the ability to track the number of sessions a client has done, and the ability to schedule clients included in the cost.” (Capterra)

Exercise.com offers an all-in-one package of features useful to fitness businesses and personal trainers. No need to have separate software for membership management, a separate system for class calendars and scheduling, and a separate system for personal trainers to build workouts. Exercise.com has all of this, plus more.

Exercise.com also has an Advisory Board & Fitness Pros to build the features that fitness businesses will actually use.

WorkoutLabs Train Features vs Exercise.com

You’re likely building your base of clientele and seeking software that will help you do what you do best – train clients. You’re probably hoping to offer remote workouts in order to build additional revenue each month. You want to offer the most to your clients so they tell their friends about you. Therefore, customization and extra features are going to be key to stand out.

Unfortunately, WorkoutLabs Train is so simplified that their list of features is pretty obsolete. A little look into the features that WorkoutLabs Train provides:


The customization that is offered is a change of business name, logo, and brand color across the platform. In addition, they have shareable buttons to help promote your services across various social networks. However, that’s where the platform’s customization ends:

“There’s no flexibility in customization. Nowhere for a notes section for clients to refer to. Not a lot of space/room on the workout calendar to type in a workout/idea for the client.” (Capterra)

Exercise.com includes those features, PLUS additional features that are necessary to run a successful fitness or personal training business. Exercise.com not only includes features to create customized workouts but also options to deliver those workouts to clients. Clients and members can book and manage classes, view class schedules or open appointments, purchase memberships, class packages, or specialized workouts, and more.

– Fitness Business Management

Schedule Screenshot Closeup

Since WorkoutLabs Train’s software is very simplified, they only offer workout creation with no other management tools. Their software will allow for attendance tracking to showcase if a client has completed the assigned workout. In addition, they do have the ability to see when the client logged in last. However, there are no other management items to collect payments or create group fitness class schedules.

With Exercise.com, fitness staff or management can set up calendars to show class schedules, instructor information, waitlists, and automate payments. There is a business dashboard for reporting and managers can set up staff roles and permissions.

Managers can turn features on/off for the most user-friendly experience for staff and clients. The technology team is constantly adding new features based on feedback from current users of Exercise.com.

Exercisers can book and manage classes, see waitlists, set up reminders and notifications, set up automatic payments, or pay for classes or memberships. They can view schedules by location, trainer, time, or type of class.

There are no limits to the number of clients you can manage, and you can manage the software from anywhere. There are also endless marketing integrations included with Exercise.com to help upsell to current clients or reach new clients.

Exercise.com has allowed a lot of flexibility with integration, so I can better connect with my customers. They developed a way to integrate with my CMR so I can send email sequences after purchasing, and they also created an upsell option on the sales page that offers exclusive products to customers.” – Kellie Davis, FIT THRIVE

– Custom-Branded Web & Smartphone Apps

Custom App Workout ExampleWhile it seems as though a mobile app is in the works, WorkoutLabs Train does not have a mobile app. Instead, all of the workouts must be created and viewed from a browser which can be tricky to go through on a mobile phone or tablet:

“I would love for them to launch an actual app. The phone version works just fine but as a trainer, I cannot edit as if I were using my trainer platform which is a bummer when I need to make a last minute switch up requested by my clients, etc. Also, it opens up via Safari, which is meh… I think that having their own app would give them a huge boost, at least from the trainers platform perspective.” (Capterra)

Exercise.com offers a fully customizable app with numerous features for managers, staff, personal trainers, and exercisers. Your business can have a cohesive look with your branding showcased on the mobile app and website. There are also custom dev options to meet your needs for the mobile app and website.

Exercise.com also has important features to keep your information and data secure, including SSL security and privacy shield framework.

With Exercise.com, personal trainers can sell training programs online with NO additional costs. This is included in the pricing of Exercise.com, so no need to worry about a minimum number of users or getting a bill at the end of the month; this is all included.

My custom-branded apps have made my life easier and helped streamline my online training, which in turn has transformed into a pretty awesome additional revenue stream for me and my family.” – Tony Gentilcore, CSCS

– Workout Creation and Delivery

WorkoutLabs Train has an exercise library of illustrations only. Their site does not currently handle videos or any image that is greater than 5mb (png or jpg only). They allow trainers to add their own workouts, however, only images – not video guidance. This can be detrimental when helping a client, especially a beginner, learn proper form and technique of a movement.

Although WorkoutLabs Train has excellent illustrations, videos tend to offer better guidance when the trainer is not present. Furthermore, while their exercise library grows monthly, they seem to be missing exercises for special populations, as seen in this review:

“I would like to see an advanced feature for sports specific exercises and stretches. Perhaps group fitness models for clients with special circumstances, i.e. pregnancy, high blood pressure, seniors, sedentary, obesity (morbid). These are some of the demographics we encounter as trainers.” (Capterra)

Beyond the fitness realm, WorkoutLabs Train does not provide any nutritional features. With many people seeking fitness and nutritional guidance, the lack of nutrition features may be a setback for trainers who are hoping to keep everything in one area.

Exercise.com has an exercise library with instructions, videos, muscles worked, and sample workouts. Trainers can also add exercise or videos for clients to view. The software includes options for goal setting, workout challenges, and customized training plans.

For nutrition, trainers can set macronutrient (carbohydrates, protein, fiber, fat) goals with their clients. Clients can track their intake for trainers to view and trainers can then provide assistance to help clients meet their health and fitness goals.

Exercise.com also allows trainers or coaches to sell workouts online, but without the extra fees. There is also no required minimum of users, so you could sell to two clients or 100 clients and it is included with the other features of Exercise.com.

Fit Thrive mobile and web apps

With Exercise.com, I’m able to reach people around the world with the programs that I design, implement, and push out. You don’t have that opportunity working in a local gym. So that’s been huge.” – Kellie Davis, FIT THRIVE

– E-Commerce/Point of Sale

WorkoutLabs Train does not have any function of e-commerce setup. Therefore, if you use their platform, you must collect money elsewhere. This can be difficult to implement, especially if you are dealing with older clientele who may not be as tech-savvy as the younger generation.

On the contrary, Exercise.com has endless options to increase revenue while engaging clients and members. You can sell memberships, packages of classes, single classes, or workout plans. You can even help virtual clients meet their fitness goals. 

Workout plan

Let’s say one of your dedicated clients travels for work and cannot always meet with you to train in-person. You can develop and deliver a customized program that can be automatically delivered to your client for them to complete at your gym, a hotel gym, their home, or anywhere on the road.

I sold a workout program and matched my yearly salary of in-person training within two weeks of selling to my community!” – Paul Fabritz, BS Exercise and Wellness, CSCS, CPT, ACE, FMS

– Performance Assessments

Compilation Health Assessment Image

Assessing clients and tracking their progressions are one of the best ways to show that your program is working. However, WorkoutLabs Train does not have an area where these assessments can take place. Furthermore, there is no way to track progressions. If a trainer wanted to implement tracking assessments and progressions of weight lifted. etc, they would have to do it outside of this software.

Exercise.com offers a variety of health performance assessment features. Not only can you assess 1RM for muscular fitness, but you can also complete assessments for cardiorespiratory fitness and flexibility. You can also track other measurement data, provide questionnaires, and track injuries with Exercise.com.

Exercise.com allows trainers to deliver customized or specialized workouts based on health performance assessments. Clients can view their performance assessments and track results over time with the mobile app or dashboard.

– Client Engagement

Although WorkoutLabs Train fails to have a mobile app associated with their software, they do have a chat service. This chat service allows the client to ask questions or look for added guidance.

Exercise.com also allows for interaction with members and clients using the mobile app, texting, email, or push notifications. They can send reminders or encouragement with a few simple clicks.

Fitness facilities and trainers that use Exercise.com can set up workout challenges and leaderboards to help motivate and engage their members and clients. This is one way to increase revenue and enhance loyalty, but it is also a great way for clients to stay motivated to reach their goals – a win/win for everyone!


– Automation

WorkoutLabs Train does not have an automation system in place, besides the immediate email delivery of one’s workout each day.

The automation features of Exercise.com make it easy for fitness staff and trainers to stay in constant communication with clients via mobile apps, texting, or email. Payments for memberships or classes can also be automated for members so they have one less thing to remember.

It’s simple to automate reminders and notifications via the mobile app, texting, and email. Trainers can also automate specialized workouts, workout plans, or performance assessment data. Communicating with clients has never been easier with these features.


Automation Screenshot

Grow and manage your fitness business better with Exercise.com

WorkoutLabs Train Pricing

Below we broke down the pricing of WorkoutLabs Train. It’s important to remember that if you need to collect payments, have project management software and/or if you need a way to track group fitness classes and memberships – you will need to find other software companies (and thus, pay additional fees) for those resources.

Additional Competitors

The Bottom Line: Pros and Cons

Exercise.com is an all-in-one software platform to meet the needs of many types of fitness businesses. With features like workout creation and delivery, performance assessments, scheduling, automation, and e-commerce, our software fits the needs of fitness businesses small and large.

With Exercise.com you have everything you need in one easy-to-use package so that you can spend more time growing or improving your business while interacting with clients and members. WorkoutLabs Train’s features simply do not stack up to the features provided by Exercise.com.

– WorkoutLabs Train Cons

WorkoutLabs Train’s platform is overly simplified. While many of their users enjoy the simplified style, it is better suited for a trainer who has a few remote clients per month. If you’re running a gym setting, with group fitness classes, 1-on-1 clients, and you need to be able to accept payments, create class schedules, and do workout programming – you will not be happy with their product.

– Exercise.com Pros

Exercise.com’s software platform offers many of the workout creation and delivery features that are offered by WorkoutLabs Train, but also includes many features that are not offered by WorkoutLabs Train. Exercise.com truly is an all-in-one software that fitness businesses can use to support all of the features needed to run a successful business.

Our software has numerous options for workout creation and delivery, e-commerce, scheduling and booking, reporting, and automation. Personal trainers and businesses have all the tools they need to interact with clients and members and a simple platform for all functions needed daily when using Exercise.com.

Exercise.com allows trainers to develop and deliver workouts without additional costs per user and no minimum number of users. Our goal at Exercise.com is to help you maximize income, efficiency, and availability to serve more clients. Request a demo of our software today to learn more.

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