Healthy Lifestyle758 Videos

5 Ways to Get Energized If You Didn’t Get Enough Sleep

First off, I am a major advocate of getting adequate sleep. Sleep is the way our body restores itself from sickness, enhances cognition and focus, and even helps our bodies maintain a healthy weight, so consistently getting good sleep is probably the single most important step we can take towards health and vitality. And as […]

15 Must-Have Sneakers for This Spring

While I’m keeping busy with work and a few home projects during my quarantined time at home, I’m daydreaming about spring days ahead surrounded by family and friends: happy hours, dining al fresco, exploring new shops across town… I realize now that there are so many simple things I took for granted before all of this […]

Lounge In Style In One Of These 10 Sweat Sets

You know you’ve made it into adulthood when your “home clothes” look is put together. That doesn’t have to mean cascading down your terrace in a silk caftan and chunky jewelry, it simply means you’ve traded in your oversized cotton tee-shirts and athletic shorts for something slightly more composed. Case in point: a matching sweat […]

Congee is the Hug-In-A-Bowl We All Need Right Now

I’m sure I’m not the only one who is currently staring at their pantry, trying to figure out if there’s a new way to use the staple ingredients on the shelves. Pasta, beans, rice — they’re all great, but can get a little boring. In my search for ways to use my pantry staples in interesting […]

7 Ways to Stay Connected While Social Distancing

Hey friends. How are we all doing? One thing I’ve come to learn very quickly during this time: it’s okay to not feel okay. And it’s also just fine if you’re in high spirits and feeling hopeful. And you’re allowed to change your mind as often as you want. However you feel during this time, […]

The 5 Things I’m Adding to My Closet This Spring

One side effect of the additional time at home we’re experiencing due to the current pandemic? An increased thoughtfulness across all areas of life, from the meals we prepare to the media we consume to the way we plug in (or out) of technology. Slowing down affords us the space to be more intentional, plain […]

9 Easy Ways to Refresh Your Home This Season

In an age of picture-perfect rooms and extreme home makeovers, interior designer and DIY queen Liz Morrow’s  unique point of view is a breath of fresh air. Over the past decade, she’s carved out a space online that’s all about making home reflect your authentic style. Bringing her audience along through the complete renovation of two […]