Diet68 Videos

9 Healthy Quinoa Recipes – The Real Food Dietitians

Mar 26, 2020By Stacie Hassing A pantry staple is put to good use in these 9 Healthy Quinoa Recipes. This budget-friendly, gluten-free grain substitute makes for a tasty, healthy and hearty addition to salads, sides, bakes or burgers!  Pantry staples for the win. As we continue to practice social distancing and are encouraged to stay home […]

Chocolate Peanut Butter Protein Cookies

Mar 19, 2020By Stacie Hassing An irresistible duo comes together in these Chocolate Peanut Butter Protein Cookies. A better-for-you, grain-free and gluten-free treat with a boost of protein from collagen.  This post was created in partnership with our friends at Primal Kitchen. A match made in heaven. When you combine chocolate and peanut butter in […]

5-Ingredient Go-to Green Smoothie – The Real Food Dietitians

Mar 14, 2020By Stacie Hassing Kick-start your day with our Go-to Green Smoothie. Made with only five, wholesome ingredients including banana, avocado and greens. Well-balanced and nutrient-packed. Smoothies make for a great well-balanced, nutrient-packed, and nourishing meal or snack. When made right they provide an adequate source of carbs, proteins, fats and fiber and perfect […]

Instant Pot Taco Soup (Stovetop or Slow Cooker)

Mar 12, 2020By Stacie Hassing You’re about to up-level your ‘Taco Tuesday.’ Veggie-loaded, wholesome, hearty and full of flavor, this Instant Pot Taco Soup is a quick and tasty weeknight meal with endless topping possibilities. It’s meal prep and freezer friendly, too making for a delicious reheat-and-eat meal that you can enjoy in the days, […]

One-Pan Balsamic Chicken Veggie Bake

Healthy, easy and delicious! One-Pan Balsamic Chicken Veggie Bake is quick to prep and in the oven for less than 30 minutes. The perfect weeknight or meal prep recipe! One pan, a cutting board, and a knife is all you need. I love healthy meals that are quick and easy! This One-Pan Balsamic Chicken Veggie Bake is […]

Sheet Pan Kielbasa Cabbage and Potatoes

An easy budget-friendly, weeknight dinner that’s packed with hearty winter veggies and flavor. The best part, aside from the taste, is that clean up is a breeze when you line the pan with parchment paper or a silicone baking mat. Hearty veggies for the win. While spring is still a few weeks away I wanted […]

Slow Cooker Beef and Bean Chili

This Slow Cooker Beef and Bean Chili is a crowd-pleasing ‘pull out all the stops’ kind of chili. Your new go-to chili recipe is here. We all have a go-to chili recipe that we make whenever we need an easy weeknight meal or a dish for potluck or party. Some have beans and some don’t. […]

Slow Cooker Chunky Beef Chili with Sweet Potatoes

Healthy eating doesn’t have to be complicated, especially when it involves this Slow Cooker Chunky Beef Chili with Sweet Potatoes! This post was created in collaboration with Beef. It’s What’s For Dinner. on behalf of the Beef Checkoff. We received compensation, but all opinions are our own. February is the month for hearts. February not only […]

Baked Fish Sticks with Tartar Sauce

A childhood favorite gets a healthy makeover. Baked Fish Sticks with Homemade Tartar Sauce are oven-baked and made with real food ingredients. They’re gluten-free, paleo and Whole30-friendly. This post was created in partnership with our friends at King Arthur Flour. Not your average fish stick. As I think back to my childhood meals, one meal […]